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	<title>The Wheat Free Family</title>
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	<link>http://wheatfreefamily.com</link>
	<description>Living Life in a Gluten Free World!</description>
	<lastBuildDate>Sun, 13 May 2012 13:38:00 +0000</lastBuildDate>
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		<item>
		<title>Miss a Tweet this Week? 2012-05-13</title>
		<link>http://wheatfreefamily.com/archives/1545</link>
		<comments>http://wheatfreefamily.com/archives/1545#comments</comments>
		<pubDate>Sun, 13 May 2012 13:38:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Tweeted]]></category>

		<guid isPermaLink="false">http://wheatfreefamily.com/archives/1545</guid>
		<description><![CDATA[Keep Photos of Prescriptions and Household Consumables on Your Phone [Cell Phones] http://t.co/wKPchEOw # <a href="http://wheatfreefamily.com/archives/1545" rel="bookmark">more</a>]]></description>
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<li>Keep Photos of Prescriptions and Household Consumables on Your Phone [Cell Phones] <a target="_blank" href="http://t.co/wKPchEOw" rel="nofollow">http://t.co/wKPchEOw</a>  <a target="_blank" href="http://twitter.com/wheatfreeme/statuses/199565209722040320" class="aktt_tweet_time">#</a></li>
</ul>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Listening Can Make You More Productive and Connected</title>
		<link>http://wheatfreefamily.com/archives/1534</link>
		<comments>http://wheatfreefamily.com/archives/1534#comments</comments>
		<pubDate>Wed, 09 May 2012 18:45:05 +0000</pubDate>
		<dc:creator>Dianne</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[How To...]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Tha Plan 2012]]></category>
		<category><![CDATA[My World]]></category>

		<guid isPermaLink="false">http://wheatfreefamily.com/?p=1534</guid>
		<description><![CDATA[We’re moving quickly. Focusing on productivity and getting as much done in one day as possible. We’re always rushing. We have constant pressure at work and at home. Our mind is a 24/7 ‘to do’ list. We’ve become masters of multi-tasking. We catch ourselves listening to others halfheartedly,&#8230; I have been struggling with this feeling… <a href="http://wheatfreefamily.com/archives/1534" rel="bookmark">more</a>]]></description>
			<content:encoded><![CDATA[<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.2em; margin-left: 0px; border-style: initial; border-color: initial; border-image: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 16px; vertical-align: baseline; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: #fffcff; font-family: Georgia, serif; line-height: 24px; color: #454245; border-width: 0px; padding: 0px;"><img class="alignleft" style="margin-top: 5px; margin-bottom: 5px; margin-left: 15px; margin-right: 15px;" src="http://wheatfreefamily.com/wp-content/uploads/2012/05/iStock_000002480672XSmall-300x199.jpg" alt="How Listening Can Make You More Productive and Connected" width="300" height="199" />We’re moving quickly. Focusing on productivity and getting as much done in one day as possible. We’re always rushing.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.2em; margin-left: 0px; border-style: initial; border-color: initial; border-image: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 16px; vertical-align: baseline; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: #fffcff; font-family: Georgia, serif; line-height: 24px; color: #454245; border-width: 0px; padding: 0px;">We have constant pressure at work and at home. Our mind is a 24/7 ‘to do’ list. We’ve become masters of multi-tasking.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.2em; margin-left: 0px; border-style: initial; border-color: initial; border-image: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 16px; vertical-align: baseline; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: #fffcff; font-family: Georgia, serif; line-height: 24px; color: #454245; border-width: 0px; padding: 0px;">We catch ourselves listening to others halfheartedly,&#8230;</p>
<p>I have been struggling with this feeling a lot lately!  Time to step up and do some homework!  Care to join me?</p>
<p><a target="_blank" href="http://www.awakecreate.com/how-listening-can-make-you-more-productive-and-connected/#.T6q6E9vjGZY.wordpress">How Listening Can Make You More Productive and Connected</a>.</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Miss a Tweet this Week? 2012-05-06</title>
		<link>http://wheatfreefamily.com/archives/1533</link>
		<comments>http://wheatfreefamily.com/archives/1533#comments</comments>
		<pubDate>Sun, 06 May 2012 13:38:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Tweeted]]></category>

		<guid isPermaLink="false">http://wheatfreefamily.com/archives/1533</guid>
		<description><![CDATA[Calgary Celiac GF Market Info! This weekend http://t.co/RZffaV8I via @MisterYYC # http://t.co/8luiRcYG http://t.co/CbJWNKIv # I posted a new photo to Facebook http://t.co/lS3bGn06 # Calgary&#039;s GF Celiac Market is this weekend! Read Gluten Free Twin Mom&#039;s blog about last year&#039;s ! http://t.co/GKIbtzlv # I posted a new photo to Facebook http://t.co/CQNVjug5 # <a href="http://wheatfreefamily.com/archives/1533" rel="bookmark">more</a>]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Calgary Celiac GF Market Info!  This weekend <a target="_blank" href="http://t.co/RZffaV8I" rel="nofollow">http://t.co/RZffaV8I</a> via @<a target="_blank" href="http://twitter.com/MisterYYC" class="aktt_username">MisterYYC</a>  <a target="_blank" href="http://twitter.com/wheatfreeme/statuses/198464005038276609" class="aktt_tweet_time">#</a></li>
<li><a target="_blank" href="http://t.co/8luiRcYG" rel="nofollow">http://t.co/8luiRcYG</a> <a target="_blank" href="http://t.co/CbJWNKIv" rel="nofollow">http://t.co/CbJWNKIv</a>  <a target="_blank" href="http://twitter.com/wheatfreeme/statuses/198472188028915712" class="aktt_tweet_time">#</a></li>
<li>I posted a new photo to Facebook <a target="_blank" href="http://t.co/lS3bGn06" rel="nofollow">http://t.co/lS3bGn06</a>  <a target="_blank" href="http://twitter.com/wheatfreeme/statuses/198472380341948416" class="aktt_tweet_time">#</a></li>
<li>Calgary&#039;s GF Celiac Market is this weekend!  Read Gluten Free Twin Mom&#039;s blog about last year&#039;s ! <a target="_blank" href="http://t.co/GKIbtzlv" rel="nofollow">http://t.co/GKIbtzlv</a>  <a target="_blank" href="http://twitter.com/wheatfreeme/statuses/198472865694228480" class="aktt_tweet_time">#</a></li>
<li>I posted a new photo to Facebook <a target="_blank" href="http://t.co/CQNVjug5" rel="nofollow">http://t.co/CQNVjug5</a>  <a target="_blank" href="http://twitter.com/wheatfreeme/statuses/198473303134969856" class="aktt_tweet_time">#</a></li>
</ul>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Giving a Second Chance to an Old Friend</title>
		<link>http://wheatfreefamily.com/archives/1527</link>
		<comments>http://wheatfreefamily.com/archives/1527#comments</comments>
		<pubDate>Fri, 04 May 2012 21:08:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[GF Links Online]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Glutenfree]]></category>
		<category><![CDATA[Grocery Shopping]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://wheatfreefamily.com/?p=1527</guid>
		<description><![CDATA[We have become die hard Udi product followers ever since we discovered it shortly after it&#8217;s release at the Chicago food fair.  Soft, fluffy, REAL bread became a staple in our home again.  I turned my head away from all the previous companies that were doing their best at creating a near proximity to the… <a href="http://wheatfreefamily.com/archives/1527" rel="bookmark">more</a>]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" href="http://consumer.kinnikinnick.com/index.cfm/fuseaction/products.home/productcategoryid/1"><img class="alignleft size-medium wp-image-1529" title="kinnikinnik" src="http://wheatfreefamily.com/wp-content/uploads/2012/05/kinnikinnik-257x300.jpg" alt="" width="257" height="300" /></a>We have become die hard Udi product followers ever since we discovered it shortly after it&#8217;s release at the Chicago food fair.  Soft, fluffy, REAL bread became a staple in our home again.  I turned my head away from all the previous companies that were doing their best at creating a near proximity to the white sugary carb goodness and basked in the reliability of Udi.</p>
<p>I have been hearing about<a target="_blank" href="http://consumer.kinnikinnick.com/index.cfm/fuseaction/consumer.home.html"> Kinnikinnik</a> again.  Their brand name surfacing in more and more circles.  They were the favored choice, prior to the golden goodness of Udi, but I had not tried it in years.  Standing in the grocery aisle of Safeway, staring at the <a target="_blank" href="http://consumer.kinnikinnick.com/index.cfm/fuseaction/consumer.home.html">Kinnikinnik</a> donuts desperately fighting the impulse to get their sweet sinful chocolate delights, I decided it was time to give them another chance.  I picked up a loaf.</p>
<p>My first thought was &#8221; hmmm new packaging&#8230; and ooooo  soft!&#8221;  and I felt hope.  I brought it home and immediately put it to the <span style="text-decoration: underline;"><strong><span style="color: #339966; text-decoration: underline;">Manitoba Farm Girl</span></strong></span> test.   A simple slice, un-toasted, with butter.  Holy Hell if it didn&#8217;t pass!  Fluffy, firm, non-granular, and a butter outer crust.  WOOOT!</p>
<p>So, thumbs up ( once I put the bread down) to <a target="_blank" href="http://consumer.kinnikinnick.com/index.cfm/fuseaction/consumer.home.html">Kinnikinnik</a> for once again stepping up their game and bringing amazing goods!   Pizza Crusts, donuts and fluffy bread!  You have no idea the difference you make in my family&#8217;s lives!</p>
]]></content:encoded>
			<wfw:commentRss>http://wheatfreefamily.com/archives/1527/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Save-On-Foods GF Flier</title>
		<link>http://wheatfreefamily.com/archives/1524</link>
		<comments>http://wheatfreefamily.com/archives/1524#comments</comments>
		<pubDate>Mon, 30 Apr 2012 16:09:24 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Grocery Lists]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[GF]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grocery Shopping]]></category>
		<category><![CDATA[Quesnel]]></category>

		<guid isPermaLink="false">http://wheatfreefamily.com/?p=1524</guid>
		<description><![CDATA[&#160; <a href="http://wheatfreefamily.com/archives/1524" rel="bookmark">more</a>]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" href="http://www.saveonfoods.com/"><img class="size-medium wp-image-1531 aligncenter" title="saveonlogo" src="http://wheatfreefamily.com/wp-content/uploads/2012/04/saveonlogo-300x86.gif" alt="" width="300" height="86" /></a></p>
<p><a target="_blank" href="http://saveonfoods.gsnrecipes.com/Shop/WeeklyAd.aspx"><img class="aligncenter" src="http://images.gsngrocers.com/circularV2/159/images/2012/4/26/7677496/7677496.jpg" alt="" width="570" height="1294" /></a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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