Monthly Archives: May 2007

Hidden Dairy!

Read labels carefully!

If you see any of the following items listed as an ingredient in a food, it will not be milk-free:

  • milk
  • lactic acid
  • milk protein
  • casein
  • nougat
  • milk solids
  • whey powder/protein
  • albumin
  • whey syrup
  • rennet
  • lactose (milk sugar)
  • curds
  • yogurt
  • caseinates
  • lactoglobulins

http://www.foodallergyinitiative.org/section_home.cfm?section_id=3&sub_section_id=3

Canadian Information Site

Welcome to Celiac Canada
an electronic mailing list service and product travel information site dedicated to offering support and information to persons with Celiac Disease and Dermatitis Herpetiformis.

The Weird World of Gluten-Free Baking

“Welcome to a whole new world of baking, where beans can be used as flour, ingredients are often added in reverse order, and wheat in any form is as welcome as rat poison.”    

Bette Hagman, Author of “The Gluten-Free Gourmet”

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