Category: Medical
Can I drink Rye? Isn’t it made from Grain?
It’s summer. A perfect time for Blue Paradises, Mojitos and Mr. Mike’s Double Double Martinis. BUT Can we have them? Isn’t alcohol, such as Shmirnoff Vodka, made from grains and thus NOT gluten free? more
Gluten in Sunscreen?
For some people, even coming in contact with wheat can cause epic rashes and reactions so with summer here…. Ya. Lotions and sprays start to come into question. Sunscreens? Sadly… yes, many! more
Sickly Sweet
ADD, ADHD, Chronic fatigue, Fibro, diabetes, and the general wear and tear of a society based on doing more, faster and longer all require from us a constant reliable energy source. We know that candies, sodas and the processed foods are NOT good fuel sources for our bodies… but they are not the only forms of sugar that enter our body. more
A Digestive Boot Camp
Starbucks or a double double is not a breakfast, Diet Coke & am Oh Henry is NOT a lunch and (honestly) McDonalds fries does not qualify as a supper. There were days that, yes, that was all consumed on the same day. So now? A Cold Turkey rehab! Kefir, ghee, Stevia, home made cream cheese and Quinoa all with a LOT of new recipes! more
Like Clockwork?
How about some nutrition not just ‘pipe purgers”. Flax instead of jars of metamucal? A smoothy in the morning sounds like easy medicine to take. more
Wheat Grass Wheat?
If you have a wheat allergy – which can occur with and without celiac – you have reason to avoid wheatgrass regardless of gluten content. more
Government Pulls Through!
On February 16th, 2011 Health Canada will Publish Amendments to the Food Allergen Labelling Regulations in Canada Gazette, Part II (CGII)
Canada’s new food allergen labelling regulations will come into force on August 4, 2012
For more information…. check out the Health Canada Site.
Have you met Cherie Strong?
Cherie Strong is a healthy lifestyle coach, colon hydrotherapist and personal yoga instructor in Prince George working to promote the vision of personal health, well being and happiness through ongoing healthy lifestyle choices and education. Her goal is to help people gain clarity about healthy balanced lifestyle choices, proper bowel care and good food. more
What others have to say!