Finding wheat free soya sauce has been a challenge but is getting easier and more economical with Superstore’s President’s Choice line having gone wheat free ( read labels carefully!).  The challenge, though, is “ What do you do when you are allergic to SOY too?”  Soy free Soya Sauce?  ummmm

Some online searches came up with some options including Marmite and Vegamite blends but I am not a fan of those, regardless of the number of Marmite Sandwiches a friend used to make.

soyasauceWhat did we come up with?  A reasonable facsimile.

1 cup Molasses
1/3 cup Balsamic Vinegar
1.5 cups Beef Broth
3 – 4 Tbsp Salt

The trick here is the SALT.  Keep in mind, it’s NOT soya Sauce.  NOTHING is going to taste exactly like soya sauce accept soya sauce.  This, however, seemed a very reasonable replacement for stir frys and other uses.

Use a Highlighter on this page
date15 May

Leave a Reply: