I miss soups! While I really enjoy traditional Campbells soups and their economic addition to cooking for a family, I now venture to find affordable alternatives.


Knorr has caught on. Not only can you get some of their soups in ready to serve sizes for a hungry man or two ladies for lunch, you can also get pouches for approx $2.50 each. Two of these and some Red Mills Pizza Dough makes a great lunch for my family of 5.
That brings a family meal in at approx $10. Reasonable!
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Items that you might not recognize on the ingredients list. To Wikipedia!
maltodextrin - can be derived from any starch. In the US, this starch is usually rice, corn or potato; elsewhere, such as in Europe, it is commonly wheat. This is important for coeliacs, since the wheat-derived maltodextrin can contain traces of gluten. There have been recent reports of coeliac reaction to maltodextrin in the United States.[citation needed] This might be a consequence of the shift of corn to ethanol production and its replacement with wheat in the formulation.
Other authorities on gluten maintain the source does not matter because maltodextrin is such a highly processed ingredient that the protein is removed, rendering it gluten free. If wheat is used to make maltodextrin, it will appear on the label. Even so, the maltodextrin will be gluten free.
note: Soups may contain milk ingredients


5 May
7:23 pm on June 13th, 2009
I really like your post. Does it copyright protected?
8:41 am on July 24th, 2009
Just give me credit and cross link anything you share elsewhere and I think I am good with it.
Send me a message so I can read what you share. Resources are best used that way.
Dianne.